ビリー

久しぶりにビリーのキャンプに入隊
勿論、ダイエット目的。
昔と同じで、１，２は無理なので３の腹筋にチャレンジ。
だいぶ衰えを実感した。続けられるかは微妙な感じ

I did the exercise Billy's boot camp for the first time
since long time ago.
Of course, it's for diet.
I did 3rd for abs not 1st or 2nd that I can not.
I felt the older and I will continue or not, I don't know.