I learn about each pose in more detail where to focus on, how it helps our body. I especially learn to trust myself, my instincts, to encourage myself and be positive through the course. I am really really pleased that I could do the headstand and “half stand”. Fist of all, Mimi Sensei is extremely cute!! I want to be like her! I think Mimi sensei’s passion for yoga and desire to help people comes through very strongly. She is extremely professional and talented. She explains the steps to achieving each pose, logically and clearly this is why I was able to do the dolphin pose. She helps students to trust and rely on their instincts to communicate with their inner voice by doing some of the poses with their eyes closed. The massage during the last relaxation is fantastic too. Thank you for everything!