1. Watch Me Dance (ft. Roots Manuva) 2. Take It Back (ft. Shola Ama & J2K) 3. Cruise Control (ft. Maxsta & Jamie George) 4. Cherry Picking (ft. Roisin Murphy) 5. Streets So Warm (ft. Wayne Marshall) 6. Badman Flu (ft. Serocee & Mr V) 7. Body Good (ft. Timberlee) 8. How Beautiful It Would Be (ft. Passa Wasso & Ms Dynamite) 9. Lovely Girl (ft. Kush, Mr Bailey, Siobahn Gallagher & Mr V) 10. Do It Your Way (ft. Terri Walker) 11. Fly (ft Ms Dynamite & Silvertones) 12. Get A Load Of Me (ft. Trim) (Bonus Track for Japan)