◆Date: January 30th 19:30-20:30pm Title: Gnosis : YOGA : Breathing, Relaxation Basic Concepts:Tibetan Yoga(12 different poses)
◆Date: Tuesday,February 6th 19:30-20:30pm Title: Gnosis: Power Yoga Mantra: Science of Sounds (sounds making has positive effects on the body) Stress, Chakra, Body Balance
◆Date: Tuesday,February 13th 19:30-20:30pm Title: Gnosis: Dream Yoga (This yoga has specific results on the mind and nerves system. ) Relaxation, rest, meditation.
◆Date: Tuesday, February 20th 19:30-20:30pm Title: Gnosis: Mind Yoga (Improves relationships, understanding of oneself...and more. ) Everyday life yoga !