BODYBIKEコミュのBODYBIKE 39(2008#2)

The focus of RPM™ 39 is on challenging experienced participants while seducing new

participants with an achievable calorie burning, endorphin high.

Watch out for the two innovations — the new climbing position the Pullback Climb, which

will engage your hamstrings and butt preparing them to work hard in the saddle, and the

Power Climb in Track 7. The Power Climb is like standard racing position but with a big

load on and more emphasis on burning calories and increasing levels of fitness in the

saddle.

There are two bonus tracks in this release to bring you the 60-minute format at its

best. One of these tracks is Sarah McLachlan’s Silence which is back by popular

request. This is a celebratory Global Summit release and has a great mixture of tracks

featuring both old familiar hits and Top 40 releases. Be driven by a huge Pink remix of

Who Knew, kick-start your heart with Motley Crue and reach new levels of muscular and

anaerobic intensity with the Warp Brothers.

A standout song of the release is Seal’s Amazing — the cruisy trance feel

automatically takes you to that internal place where you’re riding solo with the

music. Together we are one tribe — one pack. Everyone starts and finishes the ride

together.

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BODYBIKE 39(2008#2)

01.September - Kirk Franklin
02.Who Knew - P!nk
03.Tribal Dance - 2 Unlimited
04.Amazing(Thin White Duke Edit) - Seal
05.Kickstart My Heart - Motley Crue
06.Where Are You Now? - Ian Van Dahl
07.Blast The Speakers - Warp Brothers
08.Flashing Lights feat. Dwele - Kanye West
09.Change - Sugababes
10.Hello(Good To Be Back) - Scooter【Bonus-Hills】
11.Silence - Delerium【Bonus-Speed Work】

Choreographed：Dan McDonogh／Glen Ostergaard
Presented：Dan McDonogh／Glen Ostergaard／Pete Manual／Sarah Ostergaard／Chris Richardson／Meg Chalker