Reduce volume of tea intake; Do not eat bread which has JUST been toasted; Stay a distance from your charger; Drink more water in the morning, less at night; Do not drink coffee twice a day; Reduce your volume of oily food; Best sleeping time is from 10 at night to 6 at the morning; Do not have HUGE meals after 5pm; Do not take alcohol more than a cup daily; Do not take capsules with cold water; Do not lie down immediately after taking medicine before sleeping; Have 8 hours sleep. Lack of it will make a person stupid; People who get used to napping will not get old easily; If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging;
When battery left last grid, do not answer the phone. The radiation is 1000 times;
Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear;
Do not use earphone for long time. Rest your ear a while after 1 hour.
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