This soothing seminar consists mainly of hands-on participation in relaxation techniques to music. The techniques include – Deep breathing, Stretching, Progressive muscle relaxation & Visualization
When: Thursday, December 4th Time: 12 – 1pm Where: The TMEC L008 When: Thursday, December 4th Time: 12 – 1pm Where: The TMEC L008
To register for this FREE seminar, please contact Jenn Finn at jfinn@fitcorp.com or via phone 617-738-9229