Métro1.9番線のFranklin D. Rooseveltから徒歩5分、9番線St-Philippe du Rouleから徒歩3分のサロンでのヨガクラスです。
従来のヨガクラスの内容に加えて、ちょっとレベルの高いポーズを少しずつチャレンジしてみましょう。アクロバティックなポーズ等はありませんので、ご安心ください。
動作が速めになる分、コアトレーニングに加えて有酸素運動効果も高まります。
今までのクラスでも、初心者の方に参加いただけたので、初心者だけれど木曜にしかこれないという方でも、遠慮なくご参加ください。個人的にレベルにあったモディフィケーショ
Thursday, February 9 - Joshikai Pre-Valentine's Day Networking Event
Joshikai is a networking group for Japanese women and women with a connection to Japan. On Thursday, February 9th, we'll meet for an evening of networking, girl talk, French wine, tasty food and chocolate desserts at Muka, a cozy French bar. Mingle, chat and share stories with other women in English and Japanese. Any skill level of Japanese and English is welcome, and this will be a great opportunity to practice your language skills a
Thursday, February 9 - Joshikai Pre-Valentine's Day Networking Event
Joshikai is a networking group for Japanese women and women with a connection to Japan. On Thursday, February 9th, we'll meet for an evening of networking, girl talk, French wine, tasty food and chocolate desserts at Muka, a cozy French bar. Mingle, chat and share stories with other women in English and Japanese. Any skill level of Japanese and English is welcome, and this will be a great opportunity to practice your language skills a
Thursday, February 9 - Joshikai Pre-Valentine's Day Networking Event
Joshikai is a networking group for Japanese women and women with a connection to Japan. On Thursday, February 9th, we'll meet for an evening of networking, girl talk, French wine, tasty food and chocolate desserts at Muka, a cozy French bar. Mingle, chat and share stories with other women in English and Japanese. Any skill level of Japanese and English is welcome, and this will be a great opportunity to practice your language skills a