サルサ友の会　ロンドン支部コミュのNewham Leisure Centre トピ

Newham Leisure Centre presents
THE PINK FITNESS WEEKENDER* (24-27 October)
In Support of BREAST CANCER CAMPAIGN

SALSA: Sat 25th October
Salsa - Beginner/Improver 11.30am-1pm Studio 2
Salsa - Intermediate 1.30-2.30pm Studio 2

You will be asked to support the Campaign by Pledging £2.
Group Exercise classes with a difference. Please wear something PINK to take part!

For further information on this event, please contact Newham Leisure Centre:
Newham Leisure Centre
281 Prince Regent Lane
Plaistow
London E13 8SD
Tel: 020 7511 4477
http://www.newham.gov.uk/Services/LeisureCentres/AboutUs/NewhamLeisureCentre.htm

*More fitness classes available during the Campaign. Please see the time table below.

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THE PINK OPEN FITNESS WEEKENDER supports The Breast Cancer Campaign

Fri 24th October
Time Class
10-11am Tasmanian Devil Step Naomi
11-12pm Squeeze Gone Mad Naomi
12-1pm Funky James Brown James
1-2pm Ride for your life Laurie

Sat 25th October
Time Class Instructor
9.30-11am Torture Room Laurie/Sybil/Andrea
11.15-12pm The Last Journey Cecil
11.30-1pm Boot Camp Jermaine
11.30-1pm SALSA The Beginning Cliff
12.15-1.30pm Soca V Bashment Cleo/James
1.30-2.30pm The Harder They SALSA Cliff
1.30-2.30pm Push, Grab & Snatch Naomi
2.30-3pm Core Blimey Abs Naomi
3-4pm The Last Chance to Step James
4-5pm Now your mashed/relax Andrea

Sun 26th October
Time Class Instructor
11-12pm Tribal Aerobics James
11.30-12.30pm Class gone wrong Jermaine
12.15-2pm Belated Wicked Wednesday**Sybille/Laurie
2-3pm Chillax Andrea

**Special Featured class: Belated Wicked Wednesday
Come and see the Managers abused by the Instructor's & pay £2 for the pleasure.

Mon 27th October
Time Class Instructor
9.30-10.30am Buff up your body Naomi
10.30-11.30am Club Come Dancing Cecil

PINK EXTREME DAY
Fri 31st October (The last day of the Campaign)
Wear as much pink for the day as you can!

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Working in Partnership GLL
www.gll.org

毎週土曜日Newham Leisure CentreでのBeginner/Improverのクラス
好評につき、今年中のレッスンが12月中旬まで延長になりました♪
鏡付きの綺麗なスタジオでたっぷり1時間半のレッスンでたったの£4.75！
お気軽にどーぞ

2008年中のレッスンは毎週土曜、下記の日程です。
11月15日
11月22日
11月29日
12月06日
12月13日

お知らせ

2008年12月6日（土）のみ
Newham Leisure CentreでのBeginner/Improverのクラスの時間が
スタジオの都合により、1:00-2:30pm となってます！

12月13日（土）は今年最後のレッスン
時間は通常通り11：30am-1:00pm　です。

Salsa Class every SATURDAY! (UPDATE)

Location： NEWHAM LEISURE CENTRE (Plaistow)
281 Prince Regent Lane, Plaistow, E13 8SD
Tube: Plaistow (District Line)
Docklands Light Railway (DLR): Prince Regent Station
Bus: 147, 262, 300, 376 & 473

Time:
11:00am-12:00pm Absolute Beginners/Beginners
12:00-1:00pm Improvers/Upper Improvers

THIS IS A FUN AND EASY CLASS FOR ALL!
EACH CLASS COST £5.20 for non-members

NO NEED TO BOOK JUST TURN UP ON SATURDAY
(PLEASE NOTE IF YOU ARE A MEMBER OF THIS LEISURE CENTRE IT IS PART OF THE MEMBERSHIP)

For more details on the venue, please check:
http://www.newham.gov.uk/Services/LeisureCentres/AboutUs/NewhamLeisureCentre.htm

For more info on the class, please check:
http://www.salsateca.co.uk/portal/index.php?option=com_content&task=blogcategory&id=29&Itemid=47