1. Tidal Wave 2. Regina 3. Speed Is The Key 4. Dream T.V. 5. Nail 6. Pump 7. Eat The Menu 8. The Bee 9. Dear Plastic 10. Shoot Him 11. Water 12. A Day Called Zero 13. Planet 14. Hey - (bonus track) 15. Dark Disco - (bonus track) 16. Hot Meat - (bonus track)