When you start to really look at asana practice you begin to see patterns, in alignment principles, action initiation and relationships in the body. We will take some complicated poses and discover how to totally deconstruct them, using consistent yoga principles so that you will be able to teach any body any pose without causing stress or injury. We will look at how to create beginner sequences that develop toward more advanced poses -- feel free to request any advanced pose and we can take a look at it and go from there.