9日、午後:BEING WITH THE UNKNOWN(未知との共存)。目隠しをして、身を任せる、存在する、柔らかな縁、そして研ぎ澄まされた共同体意識。限界と無限、怖れと勇ましさ、未知と、真の衝動との共存。私たちはどのように物事を経験しその入力された情報に返答するのか、また、私たちは神秘の奥で一体何者なのか、について学ぶ。
----------------------------------------------------------------------------- Samantha's Workshop on 8th & 9th Dec. 2007 Location: Yokohama Seinenkan(www.yokohamaseinenkan.or.jp); 5 min. walk from Yoshino-Chou station of Yokohama Subway. (To get on the subway, you need to transfer at JR Yokohama station. ) Time: 8th & 9th Dec. 2007: Mornings from 9am to 12pm, Afternoons, 3hs btw 1pm to 5pm *bringing own lunch is a good idea. Price: 1class = 3hs = 4500 yen 2 classes = 6hs = 9000 yen full 2 days with advanced reservation = 17000 yen CONTACT: ayano oride EMAIL: ayanotti051415@gmail.com
[Details of the Contents] Amazing Grace! (or Divine Contact - whatever you feel is a better name in Japanes!?!?!) A PeaceBody Contact Improvisation Workshop with Samantha Sweetwater December 8-9
Dance is a metaphor for life. In this weekend workshop we will explore Contact Improvisation as a technical dance form and as a life teaching. Our mornings will focus on technical aspects of the work. We will learn how to be more skillful with our bodies and our partners, exploring essential tools for the practice such as rolling, falling, bony support, and tracking impulses. Our afternoons will expand into states of consciousness, presence, and the bridge between our dancing awareness and our consciousness in the Dance of Life. As we integrate Body, Mind, Heart and Spirit, we become PeaceBody.
Saturday Morning: TAKING ROOT TO FLY. The "Survey" Meditation - becoming one with the floor. Learning how to yield and push as the basis of all motion. The essentials of rolling. The art of falling. Understanding roots and wings. The balance of surrender and structure. Jumping and Catching Practice.
Saturday Afternoon: ELEMENTAL CONSCIOUSNESS. Earth. Water. Fire. Air. Ether. Each of the five elements holds teaching for our bodies, out movement and our touch. Expand the texture and quality of your experience through elemental awareness.
Sunday Morning: EFFORTLESS ACTION. The dancing skeleton. Connecting from the bones. Orientation, disorientation and awareness in 360 degrees. Opening the total kinesphere and skinesphere. Essentials of tracking, impulse, and subtle weight sensing.
Sunday Afternoon: BEING WITH THE UNKNOWN, a blindfold journey of surrender, presence, soft edges and exquisitely tuned community consciousness. We will work with boundaries and boundlessness, fear and fearlessness, being present with the unknown and with our authentic impulses. We will learn about how we experience and respond to the input and about who we are in the face of the Mystery.