The path to the Sattvic Life! -Lecture series including Pranayama and Meditation-
Kyoto Yoga instructor Ted will give a series of lectures on living the sattvic life at Green e books in Kyoto. Different breath techniques (Pranayama), meditation and the philosophy of yoga will be talked about and experienced. Ted's talks will present various ideas about a yogic lifestyle, along with a deeper understanding on how to create a more sattvic life! *This lectures does not include yoga lessons. & Lectures will be in English.
Finding the path1 : How deep is Yoga? Sattvic introduction. Talking about the benefits of yoga, philosophy of yoga, origin of yoga
Navigated by ; Ted Taylor Date: Nov. 29. 2008 (Saturday) Time: 19:00-21:00 To join: 2000yen with Herb tea Limited 12 seats -reservations encouraged Place: Green e books (Kyoto; KawabataMarutamachi)075-751-5033
Who is Ted ?
Ted Taylor Experienced and licenced American teacher with training in Iyengar, Sivananda, and Ashtanga styles of yoga. Not limited to any single style, Ted's classes focus on the connection of the body and mind through training in asana, pranayama, and meditation. Much emphasis is placed on the physical sensations arising during asana practice, encouraging the student to explore how this relates to movement principles and to the use of the body in everyday life. Correct use of the breath (pranayama) is also studied, leading to ease of movement and to deeper states of relaxation and meditation. Ted fuses traditional asana practice with contemporary anatomy and bodywork. His teaching is grounded in the mindfulness techniques of the East, yet taught with humor and with a sensitivity to the unique needs of the individual student. http://yogaminstrel.blogspot.com/
講師: Ted Taylorさん from New Mexico とき: 2008年11月29日 (土) 時間: 19:00-21:00 参加費: 2000yen w ハーブティー 12人限定(予約優先) 言語: 英語(必要である場合には通訳が入ります) 場所:洋書のおみせ Green e books (京都川端丸太町075-751-5033)
第二回目は2009年1月18日(テーマは第一回時に発表!)
Ted さんってどんな人?
Ted Taylor ニューヨーク生まれ、ニューメキシコ出身。 インド、アメリカ、スリランカと各地でヨガのトレーニングを行う。 Tias Little に師事し、アイアンガーシステムや解剖学を学び、Dominica Serigano, Danny Paradise, David Swensonらの指導も受ける。 15年来の合気道、古武術のトレーニングを通して、身体感覚を養う。インド政府公認シバナンダ、フィネックス・ライジング・ヨガのインストラクター資格を取得。フィネックス・ライジング・ヨガセラピーの公認プラクティショナーでもある。また、瞑想や呼吸法のワークショプを行う。