We’ll be looking into the fundamentals of the Bantus Capoeira style with Instrutor Caçapa all month in October. Taking advantage of various stretching methods, training techniques, and training exercises. Get ready to ginga till you drop!

Open to all levels, but we recommend you come with an open mind, have a basic level of fitness and high level of determination to participate in the clinics.

Date: Every Saturday in October, 2009
Time: 2.30pm – 4.30pm (KIDS 12.30pm-1.30pm, MUSIC 1.30pm-2.30pm)
Location: Mitaka San Chu Gakkou

Cost: Normal class fees apply

















拷問！