Warm Up Circle suggested donation: 4,000yen Grounding and Release Exercise Exploring Internal and External Factors Laban Movements Introduction Dancing the Antidotes *Tea Break 10-20 minutes* Can I Absolutely Know That’s True? Finding Space Between Thoughts Finding your Core Radial Breathing and Movement Moving with Core Well Being Meditation Closure
Chrystabel Butler has been involved in mind and body healing modalities for 25 years. Through self- exploration and study, she brings a breadth of experience to process work. She has studied transpersonal psychology techniques, depth psychology, narrative therapy work, and cross-cultural psychology. She holds a Post Graduate Diploma in Dance Therapy, Yoga Alliance Teacher Certification, Clinical Pilates Certification, and Masters in Linguistics.