We teach this ancient practice in a way that is easy for all people to understand and adapt to regardless of your age or fitness level. Our approach is to gradually ease the body into the movements while incorporating breathing exercises to help improve your focus and get... the most out of your practice.
And we finish with a basic meditation to increase your awareness and sense of well being.
This program is ideal for anyone who is looking for a way to deal with stress, calm their thoughts and just feel more energetic and alive!
A revitalizing, deep-stretching session in the Hatha and Thai yoga styles Saturdays in April at Tin Can Studio 4/7, 4/14, 4/21 and 4/28 4:30-6pm
Cost: $15 per 90-minute session (drop-in) or... $50 for the 4-week series if you register and pre-pay
Email kendra@tincanseattle.com or call 206-909-5744 to register.
Please remember to were loose comfortable clothing and bring a towel or Yoga mat.
Tin Can Studio | 3130 Airport Way #510 | Seattle WA 98134
Tin Can Studio is located in the Old Rainier Brewery, a refurbished arts complex which features a large green "T" visible from I-5 and all of SODO. It is directly across from the light rail depot and the light rail Beacon Hill tunnel entrance in SODO.
Questions? Call 206-909-5744 or email kendra@tincanseattle.com.